My First Board

It goes without saying: Squats are great #sumosquats You love them too? ՠՠՠThe sumo squat is a great lower-body strength exercise

1. It goes without saying: Squats are great #sumosquats You love them too?

Video is not supported in your browser Great for stretching and mobilization .... helping me stay mobile since 2018...

1. Great for stretching and mobilization .... helping me stay mobile since 2018...

Video is not supported in your browser The makeithappenpt1 crew AKA The Donut Destroyers came to Kettlemania and had a blast kicking

1. The makeithappenpt1 crew AKA The Donut Destroyers came to Kettlemania and had a

Video is not supported in your browser #kettlbelljerk workout 1min work 1min rest X10 How many reps can you get each set? . Have you

1. #kettlbelljerk workout 1min work 1min rest X10 How many reps can you get each

Video is not supported in your browser Day 206 of 365 Swing ALERT This is the heaviest bell that I have ever thrown into the air.

1. Day 206 of 365 Swing ALERT This is the heaviest bell that I have ever thrown

1. Papaly Help