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SHAPE MAGAZINE

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SHAPE MAGAZINE FATBURN

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  1. This 30-Day Challenge Will Seriously Sculpt Your Arms
  2. At-Home AMRAP Workout with Biggest Loser Host, Bob Harper | At-Home Workouts | SHAPE - ...
  3. The 10-Minute Weight Training Workout | #CrushYourGoals with Jen Widerstrom | SHAPE
  4. The 10-Minute Dumbbell Workout | #CrushYourGoals with Jen Widerstrom | SHAPE
  5. Anna Victoria's Killer Circuit Workout | Sweat with Shape | SHAPE
  6. What’s an EMOM Workout?
  7. 6 more

SHAPE MAGAZINE ABS

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  1. Try These 7 Plank Variations to Challenge Your Abs
  2. Corepower Yoga Heart Opening Sequence | Yoga and Pilates | SHAPE
  3. The Best Leg Exercises for Your Abs
  4. Emily Skye's Ultimate Lower-Abs Workout
  5. 5 Exercises to Lose Belly Fat and Define Your Waist | Shape Magazine
  6. 20-Minute Total-Body Pilates Workout | Shape Magazine
  7. 1 more

SHAPE MAGAZINE BUTT N LEG

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  1. Butt Exercises: 5 Booty-Sculpting Moves from Shaun T | Shape Magazine
  2. The Heavy Dumbbell Leg Workout to Build Strong, Sexy Muscle
  3. 5 Butt & Ab Exercises from Rihanna’s Trainer | Workouts That Work! | SHAPE
  4. Megan Roup's Killer 5-Move Slider Workout | Sweat with Shape | SHAPE
  5. 5 Moves for Sexy Thighs
  6. Goblet Squats Are the Underrated Lower-Body Exercise You Need to Do

SHAPE MAGAZINE KB WORKOUT

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  1. Kettlebell Workout Finisher | #CrushYourGoals with Jen Widerstrom | SHAPE

    SHAPE Magazine

  2. The 10-Minute Kettlebell Circuit | #CrushYourGoals with Jen Widerstrom | SHAPE

    SHAPE Magazine

  3. kettlebell workouts SHAPE Magazine

    SHAPE Magazine

  4. The Kettlebell Workout That Turns You Into a Total Powerhouse
  5. 5 Kettlebell Exercises for a Better Butt | Fitness - YouTube
  6. These Kettlebell Exercises Will Get Your Butt Right and Tight
  7. 1 more
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