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Redefining Strength ABS

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  1. 20 Plank Exercise Variations - Moves For A Plank Workout - YouTube
  2. 23 Bodyweight Core Exercises - YouTube
  3. 5 Minute Lower Ab Workout - YouTube
  4. 29 Rotational Core Exercises - YouTube
  5. 25 Lower Ab Exercises - YouTube
  6. 23 Cardio Core Exercises - YouTube
  7. 26 more

Redefining Strength BUTT N LEGS

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  1. The Best 25 Glute Exercises - YouTube
  2. 21 Dumbbell Leg Exercises
  3. 23 Exercises for Lean Legs
  4. Master the Lunge | How to Lunge Properly
  5. 21 Bodyweight Squat Exercise Variations - YouTube
  6. 19 Bodyweight Glute Activation Exercises - YouTube
  7. 17 more

Redefining Strength FAT BURN

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  1. 10 Burpee Variations - YouTube
  2. 19 Hybrid Dumbbell Exercises - YouTube
  3. 4 Workouts To Burn Belly Fat
  4. 24 Hybrid Cardio Exercises - YouTube
  5. 17 Sledgehammer Exercises - YouTube
  6. Cardio Core Pyramid Workout | No Equipment Needed
  7. 27 more

Redefining Strength KB WORKOUT

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  1. 17 Upper Body Kettlebell Exercises - YouTube
  2. 22 Kettlebell Leg Exercises - YouTube
  3. 25 Kettlebell Exercises - And 5 Kettlebell Workouts - YouTube
  4. 19 Kettlebell Core Workout Exercises - YouTube
  5. 24 Shoulder Exercises for a Perfect Shoulder Workout
  6. 4 Shoulder Workouts (With sets and reps)
  7. 6 more
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